I am happy to have found Dragon Boating as a passion in life. I coach for the Tacoma Dragon Boat Association and enjoy sharing and learning all things paddling.
Contributed by Scott Klauminzer
Dragon Boat Paddling Resources
http://www.paddlingcoach.com
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Paddling~Geek.Net | Land Paddling
After @guapomole posted this youtube video (below) on twitter, I started thinking that I should kept with skateboarding instead of giving it up as a preteen. Also got me thinking about this year’s dry-land training routine since my 15th dragon boating season almost coming to an end in a few days.
I’m thinking about take up land paddling (a long board with a kahuna big stick) as my cross trainer this off season instead 6man outrigger, I’m looking forward not having to travel an hour to/from get to practice especially on those crappy nights.
It may not be the correct stroke that I do but from the videos I’ve been looking at, you can get a lot of good top arm drive, the whole body gets a workout and just think about the balance one can get from that too. Using this and my other core exercises would for sure help strengthen my core muscles that I lost due to the surgery I had back in April.
I want to be on the A boat next year, which means there is a lot of work a head of me to do.
What do you do the spice up your exercise routine?
Would you use a sport to strengthen another sport?Wow - Very interested in this. It may fill the need I would love to fill of paddling every morning! Commute via paddling anyone?
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I am happy to have found Dragon Boating as a passion in life. I coach for the Tacoma Dragon Boat Association and enjoy sharing and learning all things paddling.
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